Description
About this product
Katsuobushi Bonito Flakes are thinly shaved flakes of dried, fermented and smoked skipjack tuna. They are widely used in Japanese cooking and add a smoky flavour and plenty of umami.
Usage and preparation
Use the flakes to make dashi broth. You can also sprinkle them as a topping over dishes such as takoyaki, okonomiyaki, tofu and rice.
Ingredients
Allergens
- Contains
- Fish
Nutritional values
| Nutritional value | per 100 g |
| Energy | 1416 kJ / 338 kcal |
| Fat | 1.32 g |
| of which saturates | 0.58 g |
| Carbohydrate | 0 g |
| of which sugars | 0 g |
| Protein | 82 g |
| Salt | 0.4 g |