Description
About this product
Valle del Sol Brown Beans are dried brown beans from the Netherlands. Use them in soups, stews, chilis or salads.
Usage and preparation
- Wash the beans and soak them in plenty of water for 8 to 12 hours.
- Bring to the boil and simmer for about 60 to 120 minutes.
- Drain and serve.
Ingredients
Nutritional values
| Nutritional value | per 100 g |
| Energy | 1452 kJ |
| Fat | 1.2 g |
| of which saturates | 0.2 g |
| Carbohydrate | 47 g |
| of which sugars | 2.1 g |
| Fibre | 15.5 g |
| Protein | 21.4 g |
| Salt | 0.03 g |