Description
About this product
Unico Amaranth is a seed from Peru with a nutty flavour. You can use it in many different dishes.
Usage and preparation
Use amaranth instead of rice, couscous, risotto or oatmeal. Cooked amaranth becomes soft and porridge-like, which makes it suitable for porridge and soup.
Ingredients
Nutritional values
| Nutritional value | per 100 g |
| Energy | 1565 kJ / 371 kcal |
| Fat | 7 g |
| of which saturates | 1.5 g |
| Carbohydrate | 65 g |
| of which sugars | 1.7 g |
| Fibre | 7 g |
| Protein | 14 g |
| Salt | 0.01 g |
