Description
About this product
Fola Foods Grounded Egusi consists of ground egusi melon seeds. The product comes from Africa. Egusi seeds are rich in protein.
Usage and preparation
Use the ground seeds to thicken soups and stews. You can also add them to sauces and dips. In baked goods they add extra flavour and texture.
Ingredients
Nutritional values
| Nutritional value | per 100 g |
| Energy | 3153 kJ / 753 kcal |
| Fat | 69.8 g |
| of which saturates | 14.5 g |
| Carbohydrate | 1.1 g |
| of which sugars | 0.2 g |
| Protein | 30.1 g |
| Salt | 0.01 g |
