Description
About this product
Valle Del Sole Broad Beans are dried broad beans (fava beans). They are a source of minerals, fibre and protein and are also used as a meat substitute.
You can use them in Italian dishes such as salads, fettuccine or risotto, but also in Eastern dishes such as Baghala Ghatogh, a northern Iranian dish with eggs and dill.
Usage and preparation
- Wash the beans and soak them in plenty of water for 8 to 12 hours.
- Bring to the boil and simmer for about 60 to 90 minutes.
- Drain and serve.
Ingredients
Allergens
- May contain traces of
- Soya, Gluten
Nutritional values
| Nutritional value | per 100 g |
| Energy | 1428 kJ |
| Fat | 1.5 g |
| of which saturates | 0.3 g |
| Carbohydrate | 33.3 g |
| of which sugars | 5.7 g |
| Fibre | 25 g |
| Protein | 26.1 g |
| Salt | 0.033 g |
