Description
About this product
Valle Del Sole Red Plata Maize consists of dried red plata maize kernels. This red plata maize contains more protein than yellow or white maize varieties.
Usage and preparation
The maize kernels are often used in stews, bread, fried dishes and chilis.
- Wash the maize and soak it in plenty of water for 8 to 12 hours.
- Bring to the boil and simmer gently for about 45 to 60 minutes.
- Drain and serve.
Ingredients
Allergens
- May contain traces of
- Soya, Gluten
Nutritional values
| Nutritional value | per 100 g |
| Energy | 1484 kJ |
| Fat | 3.8 g |
| of which saturates | 0 g |
| Carbohydrate | 65.5 g |
| of which sugars | 1.5 g |
| Fibre | 9.2 g |
| Protein | 9.2 g |
| Salt | 0.015 g |
