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Dal and lentils: types, soaking, cooking and tadka explained

Zes kommetjes met droge toor dal, chana dal, moong, gele mungdal, rode linzen en kidneybonen, met een kom dal tadka in de hoek.

In many Indian homes, dal is almost always on the menu, a bowl of yellow lentils with rice or roti that is as commonplace here as cheese on bread, yet tastes different everywhere. One family swears by toor dal, another by moong or masoor, and often a sizzling tadka of ghee and cumin is added at the last minute. Many Dutch people know it through Hindustani-Surinamese cuisine, where dahl made from split yellow peas sits alongside roti. In our shop in Amsterdam, dal, lentils and chickpeas are shelved together, and here you can read which one to choose and how to make a full pot; if you are new to this cuisine, start with Indian cuisine 101.

What exactly is dal?

TRS Toor Dal shows what the word means: dal is a dried legume that has been split in two and usually hulled, and is also the name of the dish you cook with it. Lentils, peas and beans can all be dal, and a dish made with whole legumes is also often called dal, such as dal makhani made with whole urad.

Most of the dal on our shelf comes from TRS, a brand specialising in Indian spices and legumes that Indian and Pakistani families in Europe have been stocking their pantries with for generations.

What types of dal and lentils are there?

TRS Chana Dal, toor, moong, urad and masoor are the five types of dal you will come across most often, and chickpeas and kidney beans are also found in every Indian pantry. If chilka is written on the bag, the skin is still on and the dal will have more bite.

Chana dal is split kala chana, the small brown chickpea, and thus different from split regular chickpeas. Urad, also known as urid, is black with its skin and white when hulled; whole, hulled urad is called gota, such as TRS Urid Whole Gota. If you want whole green mung beans to stew, choose TRS Mung Beans.

View all Indian lentils and legumes →

Which dal do you use for what?

Red lentils and yellow moong dal are the quickest to prepare and thus your weekday dal, while toor and chana dal take longer and chickpeas, rajma and whole urad are more for the weekend.

Dal guide: which dal for what?
Cooking times in a regular pot, after soaking. An indication, not a rule: the age of the dal and your pot make a difference, so taste and follow the bag.
Red lentils (masoor)
Red lentils (masoor) no soaking · approx. 15-20 min
Breaks down quickly into a smooth, orange-yellow dal. Good when you don't know what to eat at six o'clock.
masoor dallentil soup
Yellow moong dal
Yellow moong dal short soak · approx. 25-30 min
Soft and mild, and together with rice the base of khichdi.
moong dal khichdimoong dal tadka
Toor dal
Toor dal 30 min soak · approx. 35-40 min
Cooks creamy and golden, with a little more body than moong.
dal tadkasambar
Chana dal
Chana dal 1-2 hour soak · approx. 45-60 min
Holds its shape and is nutty, and is tasty with a piece of pumpkin or coconut in it.
chana dal fryin a tadka
Whole urad
Whole urad soak overnight · simmer for a long time
Black and firm, and simmered slowly with some kidney beans to make dal makhani.
dal makhani
Chickpeas
Chickpeas soak overnight · approx. 60-75 min
Cook them until you can easily mash them between your thumb and forefinger.
Kidney beans (rajma)
Kidney beans (rajma) soak overnight · 10 min hard, then approx. 60-80 min
First boil vigorously for ten minutes, then cook gently until they are soft and almost melt.
rajmarajma chawal

Dal, linzen en kikkererwten voor je voorraadkast

Should you soak dal and lentils?

Split dal does not need to soak for long, but whole pulses do. First rinse each dal in a sieve under cold water until the water remains clear. You can then put red lentils on immediately. Let toor and moong dal soak in fresh water for twenty minutes to half an hour in our recipes, and chana dal can soak a little longer. Soak chickpeas, kidney beans and whole urad for at least eight hours or overnight in plenty of cold water, as they swell considerably. Then drain the soaking water and cook them in fresh water.

How do you cook dal in a pot or pressure cooker?

Turmeric and salt are added directly to the cooking water in our recipes, and dal in a regular pot mainly takes time. Allow about five times as much water as dal, bring it to a boil and skim off the foam. Then let the dal simmer gently with the lid partially on the pot until the lentils have completely broken down, and briefly beat it with a cloth at the end. If it becomes too thick, add a splash of hot water.

In many Indian kitchens, a pressure cooker is on the stove for dal, and they count the time not in minutes but in the number of times the valve whistles. This saves a lot of time, especially with chickpeas, rajma and whole urad; follow the instructions on your pot for water and time.

How do you make a tadka for your dal?

TRS Cumin Seeds in hot ghee is the start of almost every tadka, the moment when a bowl of dal gets its aroma. A tadka, also known as tarka or chhaunk, is oil in which you briefly sizzle spices until they release their aroma, and then pour it over the dal all at once.

  1. Heat a generous tablespoon of ghee in a small saucepan.
  2. Add the cumin seeds and wait until they crackle and turn just a little darker.
  3. Sprinkle in a pinch of hing and stir briefly, so that it blooms in the oil but does not burn.
  4. Fry in slices of garlic until they are light golden.
  5. Remove the pan from the heat, stir in some chili powder and pour the sizzling tadka directly over the dal.

In southern India, the tadka starts earlier with mustard seeds that pop in the oil, with curry leaves and a few dried chili peppers, and sometimes with a spoonful of chana dal or urad dal that fries along until crispy. For sambar, toor dal with vegetables and tamarinde, comes the sourness of a spoonful of Mother's Recipe Tamarind Paste. How to use spices whole or ground, you can read in Indian Spices 101.

Alles voor een tadka over je dal

What is besan and what do you make with it?

TRS Gram Flour is besan, finely ground chickpea flour made from chana dal. With besan you make the batter for pakora, vegetables in a crispy coating, and for onion bhaji, loose pieces of onion with cumin and ajwain. That is where salt does most of the work: the salted onion releases moisture, so you need almost no water and the batter remains thick enough to stick to the onion. Furthermore, you bind kadhi with it, a yogurt curry, and fry savory pancakes from it, cheela.

How does Surinamese dahl compare to Indian dal?

TRS Yellow Split Peas are the basis of Surinamese dahl, and that is immediately the difference with the dal from India. The Hindustani families who came from India to Suriname brought their cuisine with them, and there it grew into its own branch. Dahl is a smooth, fairly thin soup of yellow split peas, which you eat with rice or next to roti with chicken. Yet you recognize the tadka: here too a splash of hot oil with cumin seeds, onion and garlic is poured over at the end. And the phulauri and bara of split peas and urdi are cousins of the pakora from India.

Unsure which dal to get in the house first? Then start with a bag of toor dal for dal tadka and a bag of red lentils for the evenings when it needs to be quick, with cumin seeds, turmeric and a jar of ghee next to it, and take a bag of chickpeas with you for the weekend.

Recipes with dal, lentils and chickpeas

With these five recipes you cook the classics from this guide. For the days without time to soak there is Gits Rajma Masala, ready-made rajma that you only need to heat up, and put a jar of Mother's Recipe Mixed Pickle next to it. Gits and Mother's Recipe are Indian brands that are simply on the supermarket shelf in India. More jars and packets you find in Indian curries from jar and packet.

You eat khichdi with yoghurt, papad, ghee and achar next to it, and how you fry a papad and which pickle you choose, you can read about in Pickles, chutney and papad. Rajma and dal tadka go well with white rice, and which basmati you choose for that is explained in What types of rice are there.

All dal and lentils in one place

Toor, chana, moong, urad and red lentils, chickpeas and kidney beans, in bags for every week.

Shop Indian lentils

Frequently asked questions

What is the difference between dal and lentils?

Dal is the Indian name for split pulses and for the dish you cook from them. Lentils are one type of pulse; red lentils are called masoor dal in India, but split peas and beans are also dal.

Which dal cooks the fastest?

Red lentils (masoor dal) are the fastest, without soaking in about fifteen to twenty minutes. Yellow moong dal comes next.

Is toor dal the same as chana dal?

No. Toor dal is the split pigeon pea and cooks creamy, chana dal is the split small chickpea and stays firmer. You can use them together in one pan.

Do you need to soak red lentils?

No, rinsing until the water remains clear is enough. After that, you can put them on immediately.

Why is my dal still hard after an hour?

Often the dal is already old or has been open for a long time, or it hasn't been soaked. Let it cook until soft for longer with some extra hot water, and soak it a bit longer next time.

What is the difference between besan and regular chickpea flour?

Besan is ground in India from chana dal, the split small chickpea. Flour from regular chickpeas looks similar, but for bhaji and pakora we stick to besan.

How long can you store dried dal?

Follow the label. Store the dal dry and airtight after opening, for example in a well-closing jar.

Dal is perhaps the simplest thing you can cook from Indian cuisine, a bag of lentils, water, a few spices and a small pan with hot ghee, and that is exactly why it tastes just a little different in everyone's home. Put a pan of toor dal on a quiet evening, let it simmer gently while you cook the rice, and only pour the tadka over at the very last moment, because that moment when it sizzles in the bowl and the kitchen smells of cumin and garlic is the best part of the whole dish. If you are standing in the toko in Amsterdam in front of the shelf with all those bags and you are not sure, feel free to ask us, and if you want to look further than dal alone, you can read the whole story in Indian cuisine 101.