Description
About this product
Quaker Oat So Simple Original is porridge oats in single portions from the brand Quaker, from the United Kingdom. It is made from wholegrain rolled oats. Oats naturally contain beta-glucan, which helps lower cholesterol, and they are high in fibre.
Usage and preparation
Prepare the oats with milk for a warm breakfast. You can make them in the microwave or in a saucepan.
Microwave
- Tear open the sachet along the tear line.
- Pour the oats into a microwave-safe bowl.
- Use the empty sachet to measure 180 ml of milk, up to the milk line.
- Pour the milk into the bowl and mix.
- Microwave on full power for 2 minutes (minimum 800 watts).
- Stir and enjoy.
Stovetop
- Bring 180 ml of milk (one sachet) to the boil in a saucepan.
- Stir in the contents of one sachet of oats.
- Simmer for 2 minutes, or until the milk is absorbed, stirring occasionally.
Ingredients
Allergens
- Contains
- Gluten, Soya
Nutritional values
| Nutritional value | per 100 g |
| Energy | 1557 kJ |
| Fat | 7.7 g |
| of which saturates | 1.3 g |
| Carbohydrate | 589 g |
| of which sugars | 1 g |
| Fibre | 10.5 g |
| Protein | 11 g |
