Description
About this product
Valle Del Sole Mung Beans are dried mung beans, the seeds of the bean sprout plant. They come from India. Mung beans are used in many Asian dishes, such as soups, desserts and dal.
Usage and preparation
- Wash the beans and soak them in plenty of water for 6 to 12 hours.
- Bring to the boil and simmer gently for about 60 to 120 minutes.
- Drain and serve.
Ingredients
Nutritional values
| Nutritional value | per 100 g |
| Energy | 1452 kJ |
| Fat | 1.2 g |
| of which saturates | 0.3 g |
| Carbohydrate | 46.3 g |
| of which sugars | 6.6 g |
| Fibre | 16.3 g |
| Protein | 23.9 g |
| Salt | 0.038 g |
