Description
About this product
Valle Del Sole Nostrana Yellow Corn Flour is a medium coarse cornmeal made from the maize plant. It is low in fat and contains protein and dietary fibre. You can use it in many dishes.
Usage and preparation
This is how to prepare a lump-free mass from the cornmeal:
- Bring 2 litres of water with a little salt to the boil for every 500 g of cornmeal.
- Slowly add the cornmeal while stirring, so that no lumps form.
- Cook for 40 minutes, stirring occasionally.
Ingredients
Nutritional values
| Nutritional value | per 100 g |
| Energy | 1465 kJ |
| Fat | 0.7 g |
| of which saturates | 0.1 g |
| Carbohydrate | 77 g |
| of which sugars | 0.4 g |
| Fibre | 3 g |
| Protein | 7.5 g |
| Salt | 0.15 g |