Description
About this product
Valle Del Sole White Plata Mais is white corn from Latin America. The corn is dried and comes from Mexico, Peru and Colombia. Use it in salads, soups or as a side dish.
Usage and preparation
- Soak the corn in plenty of water for 8 to 12 hours, then rinse it well.
- Simmer the corn gently for 45 minutes, or until it reaches the desired tenderness.
- Drain and serve.
Ingredients
Nutritional values
| Nutritional value | per 100 g |
| Energy | 1500 kJ / 360 kcal |
| Fat | 0 g |
| of which saturates | 0 g |
| Carbohydrate | 78 g |
| of which sugars | 0 g |
| Fibre | 2 g |
| Protein | 7.2 g |
| Salt | 0 g |