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Asian Noodles 101: Which Noodles to Choose for Which Dish?

Bundeltjes droge mie, rijstnoedels, se-oen, soba, udon en shirataki op een rij, met een wok gebakken mie aan de rand.

In the shelf of our toko in Amsterdam, noodles of all thicknesses and colours sit side by side, from thick white udon to glass noodles as thin as thread, and that’s exactly what makes choosing so difficult. Which ones belong in your pho, which in the wok and which in a cold salad? This guide explains them by ingredient and country, with cooking tips that make the difference between a sticky lump and perfectly cooked noodles. These are the same packs you’ll see in supermarkets across Asia, from Japanese soba by Hakubaku to Chinese glass noodles by Golden Lily and Vietnamese rice noodles by Tufoco.

Which Asian noodles should you buy for which dish?

Which Asian noodles you buy depends mainly on the dish: egg noodles and mie for the wok, flat rice noodles for pho and pad thai, thin rice vermicelli for fresh bowls, sweet potato glass noodles for japchae and udon or soba for Japanese soup and cold dishes. Wheat gives firmness and spring, rice makes a noodle soft and light, and starch provides a glassy, chewy bite.

Which Asian noodles are made from wheat?

Hakubaku Organic Ramen Noodles are made from wheat, like udon, mie, lamian and Chinese egg noodles; the difference lies in what else goes into the dough. Ramen gets its yellow colour and springy bite from kansui, an alkaline water that makes the dough firmer. Udon is simpler, made only from wheat flour, salt and water, and is therefore soft, thick and white. Egg noodles and mie have egg in the dough, for a richer flavour and noodles that hold their shape in the wok.

Which Asian noodles are made from wheat?

Hakubaku Organic Ramen Noodles are made from wheat, like udon, mie, lamian and Chinese egg noodles; the difference lies in what else goes into the dough. Ramen gets its yellow colour and springy bite from kansui, an alkaline water that makes the dough firmer. Udon is simpler, made only from wheat flour, salt and water, and is therefore soft, thick and white. For mie and bami, choose Cap Atoom Bulan or Kuda Menjangan Mi Telur Lebar, or the quick Long Life Quick Cooking Noodles With Egg.

What types of rice noodles are there?

Tufoco Rice Sticks Banh Pho 10mm are wide rice noodles. Rice noodles are made from rice flour and water, and come flat in all widths and round as vermicelli. Flat noodles a few millimetres wide are used for pho and pad thai, the wide ones for wok dishes such as beef chow fun and pad see ew. Round vermicelli is called bun in Vietnam, bihun in Indonesia and bihon in the Philippines: for cold bowls, soup and fried noodles.

For a bowl of pho bo, choose Tufoco Rice Sticks Banh Pho 5mm or the narrow Banh Pho 1mm. Rice noodles contain no wheat themselves, but if you cook them gluten-free, always check the label.

What is soba and what is it made of?

Hakubaku Organic Soba Noodles are soba: Japanese noodles made from buckwheat flour, grey-brown and slightly nutty. They usually also contain wheat, so soba is not gluten-free by default. You eat them cold with a dipping sauce or hot in broth; compare all packages in the buckwheat noodles.

What are glass noodles and what is se-oen?

Golden Lily Premium Longkou Vermicelli are glass noodles: noodles made from starch, usually from mung beans or sweet potato, which become transparent after soaking or cooking. In Javanese-Surinamese cuisine they are called se-oen, and for se-oen you use exactly these thin mung bean vermicelli. They have almost no taste themselves, but absorb broth and sauce well, and that makes them great in soup, salads and lumpia filling.

Mung bean noodles are thin and only need to be soaked in hot water, while dangmyeon is made from sweet potato, is thicker and greyish, and needs to be boiled for a few minutes.

What are shirataki noodles?

Thai Delight Shirataki Konjac Noodle is shirataki: a Japanese noodle made from konjac, a tuber that is processed into a firm jelly, and which you buy ready-made in a pouch with moisture. They are translucent, have little taste of their own and a firm bite. Rinse them well, because the moisture in the packaging smells a bit strange, and then heat them in a dry pan or in the sauce.

There are also thin angel hair and small knots from Fishwell, all in the shirataki noodles.

Which noodles do you eat in which Asian country?

Every country has its own noodles, and often its own way of eating them. Choose a country to see everything in that shelf.

All your noodles in one place

From udon and mie to glass noodles and rice vermicelli, all on one shelf.

Shop all noodles

How to cook Asian noodles

Cook Asian noodles according to the package instructions, but follow these four habits to make them better every time.

  • Boil or soak: boil wheat noodles in plenty of water; thin rice vermicelli and glass noodles often only need to soak in hot water for a few minutes.
  • Rinse: for stir-fries and cold dishes, rinse them under cold water to remove the sticky starch; if adding them to hot broth, simply drain them.
  • Prevent sticking: use plenty of water, stir during the first minute, and toss with a few drops of sesame oil after rinsing.
  • Stir-fry: cook the noodles for a little less time, drain them well and fry over high heat, because wet noodles steam instead of fry. That's how to make Cantonese fried egg noodles or bami goreng.

Japanese noodles and instant noodles: read more

Recipes with Asian noodles

These recipes will take you on a culinary journey through Asia, from Canton to Suriname.

Or make beef chow fun, pad see ew, bun thit nuong, bun bo Hue, pancit palabok or the Hong Kong noodle soup caan daan min.

Not sure which noodles to stock up on first? Start with a pack of thin egg noodles for stir-fries, a pack of flat rice noodles for soup and pad thai, and a packet of glass noodles: with these, you can make most of the recipes above.

Noedels om mee te beginnen

Frequently asked questions

What is the difference between mie and bami?

Mie is the noodle itself, a wheat noodle usually made with egg. In the Netherlands and Suriname, bami is the name of the dish made with it.

What is the difference between glass noodles and rice vermicelli?

Glass noodles are made from starch, usually mung bean or sweet potato, and become transparent when cooked. Rice vermicelli is made from rice flour and stays white.

What is se-oen?

Se-oen is the Javanese-Surinamese name for glass noodles. You use thin mung bean vermicelli for it, which you only need to soak in hot water for a while.

Which noodles do you use for pho?

For pho you use banh pho: flat rice noodles a few millimeters wide, which you place in the bowl before pouring the hot broth over them.

Which noodles are best for stir-frying?

Egg noodles and mie are the easiest, because they stay firm. Wide rice noodles also work well, but soak them instead of boiling them.

Should you rinse noodles after boiling them?

Yes, for stir-frying, salads and cold dishes, so that the starch is washed off. If they go straight into hot broth, just drain them.

Are rice noodles and soba gluten-free?

Rice noodles do not contain wheat by themselves, and soba often contains wheat flour in addition to buckwheat. Therefore, always check the label if you are cooking gluten-free.

Cooking noodles is mainly a matter of trial and error, because after a few times you know exactly how long your mie needs to boil and how thin you prefer your rice noodles, and then that pan of noodles on a weekday evening becomes something very ordinary. If you are standing in the toko in Amsterdam in front of the noodle shelf and are not sure, feel free to ask us, and if you want to continue with the Japanese side of the story, you will find the basics in Japanese cuisine 101 and the full selection in Noodles & Rice.